Healing is White light and White light is Healing!
They say that whenever healing is needed it will contain the frequency of white light. White light is the natural frequency of HEALING itself and is found in nature and other healing spots on earth like cathedrals and so on.
Because white light is the natural frequency of HEALING, every body benefits from white light, in fact very one needs it.
I have found that white light is especially good for mental/emotional healing, which makes senses since the mental / emotional imbalances normally precede or predispose a person to physical disease.
Emotional issues like anxiety and depression are released very gently and easily by utilizing white light.
I use the White light audio from subtle energy sciences which is a 20 minute audio track which you can listen to on your computer or phone and it sounds like a gentle gong and it has white light on it.
It never fails to make me feel much better and brighter, especially if I am feeling anxious or depressed!
White light is also very good for uplifting you on the emotional and mental level due to its high vibration, it is always gentle.
